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12 May Pick and Roll How to Teach

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Course Content

Pick & Roll Spacing Introduction
Non-Linear & Bansho
Introduction vs the Switch
PNR Handler Set-Ups and Golden Snitch
Using Dynamic Starts
2-on-2 Pre-Contact Weapons vs Switch
2-on-2 Scripted On-Contact Weapons
2-on-2 Ghost Screens
2-on-2 Flip
2-on-2 Ghost or Slips vs Aggressive Coverages
2-on-2 Scripted Under
Boomerang 1-on-1 with Runway
Boomerang 1-on-1 with Blast Cut
2-on-2 Scripted Hostage Dribble
2-on-2 vs Mix Coverages
2-on-2 Pick or Post Pen Reaction
Shakes PNR Mix Coverages 3-on-3
3-on-3 HC Continuous
3-on-3 HC Continuous Ice or Push
3-on-3 with Weakside Corner
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Alex SaramaFollow

CLA underpinned by Ecological Dynamics | @bballimmersion | Head Coach @ College Prep, Italy | Player Improvement Coordinator @parisbasketball

Alex Sarama
AlexJSaramaAlex Sarama@AlexJSarama·
13h

Great example of a warm-up at College Prep shared by @CoachJDGonzalo. We still want realistic scenarios in the warm-up, which are provided by having a real defender.

Jose Daniel Gonzalo@CoachJDGonzalo

Warm up: 2vs1 layups. 2 players at the same time, one defender.
🔑 Defender: use fake and the arms to create uncertainty
🔑 Attacking player: find his window, play with the pace
☝️Change the spot makes different readings.

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