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Alex SaramaFollow

CLA underpinned by Ecological Dynamics | @bballimmersion | Head Coach @ College Prep, Italy | Player Improvement Coordinator @parisbasketball

Alex Sarama
AlexJSaramaAlex Sarama@AlexJSarama·
13h

Great example of a warm-up at College Prep shared by @CoachJDGonzalo. We still want realistic scenarios in the warm-up, which are provided by having a real defender.

Jose Daniel Gonzalo@CoachJDGonzalo

Warm up: 2vs1 layups. 2 players at the same time, one defender.
🔑 Defender: use fake and the arms to create uncertainty
🔑 Attacking player: find his window, play with the pace
☝️Change the spot makes different readings.

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